First Reading
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Psalm 121 : 1-8

I look to the mountains;
where will my help come from?
My help will come from the LORD,
who made heaven and earth.
He will not let you fall;
your protector is always awake.
The protector of Israel
never dozes or sleeps.
The LORD will guard you;
he is by your side to protect you.
The sun will not hurt you during the day,
nor the moon during the night.
The LORD will protect you from all danger;
he will keep you safe.
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He will protect you as you come and go
now and forever.

Second Reading

Jesus Feeds Five Thousand
(Mark 6.30-44; Luke 9.10-17; John 6.1-14)

When Jesus heard the news about John, he left there in a boat and went to a lonely place by himself.
The people heard about it, and so they left their towns and followed him by land. 
Jesus got out of the boat, and when he saw the large crowd, his heart was filled with pity for them,
and he healed their sick.
That evening his disciples came to him and said,
“It is already very late, and this is a lonely place.
Send the people away and let them go to the villages to buy food for themselves.”
“They don't have to leave,” answered Jesus. “You yourselves give them something to eat!”
“All we have here are five loaves and two fish,” they replied.
“Then bring them here to me,” Jesus said. 
He ordered the people to sit down on the grass; then he took the five loaves and the two fish,
looked up to heaven, and gave thanks to God.
He broke the loaves and gave them to the disciples, and the disciples gave them to the people. 
Everyone ate and had enough. Then the disciples took up twelve baskets full of what was left over. 
The number of men who ate was about five thousand, not counting the women and children.